Fat Burning Diet with 1 Lemon Water Diet

If you want to get rid of your excess weight quickly in the following lemon diet in 1 day to lose 1 kg and lemon diet in 10 weeks can lose weight easily. Thanks to these diets, which have the leading role of lemon, it is possible to burn and slim the fats urgently. You can apply any of the 3 diet list we provide.
1 Lemon diet that weakens 1 kilo per day
The materials you will need;
Lemon juice made from 6 lemons
8 glasses of water
3-4 ice cubes
Half a glass of honey
8-10 fresh mint leaves
Mix all ingredients in the glass jug
Before breakfast: For one glass of the mixture (lemonade) you have prepared.
 
Breakfast: Fruit Salad
At 11: A glass of lemonade and 3-4 almonds
Lunch: 1 boiled egg, a bowl of salad. Add 1 teaspoon of apple cider vinegar and olive oil to your salad.
Time Lunch 16:00: 1 glass of lemonade and any fruit you want
Dinner: Grilled fish or chicken, vegetable salad
2 hours before bedtime: 1 glass of lemonade
2 Lemon Diet that Loses Weight in 10 Weeks
With the lemon diet list we have reported below, you can lose 10 pounds in 2 weeks. We call it a diet list, but not just lemon consumption. Keep on your daily diet while applying the lemon diet; Avoid fatty, pastry and sugary foods as much as possible .. Eat plenty of salad and reduce the bread. If you pay attention to your diet, as well as your diet, you can achieve great results.
1.Day
1 lemon + 1 glass of drinking water to stir on an empty stomach when you get up in the morning.
Day 2
2 lemons + 2 glasses of drinking water, the first one in the morning when you get up, the other for bedtime.
Day 3
3 lemon + 3 cups of drinking water to mix and one in the morning, one at noon the last night for lying.
Day 4
Mix 4 lemon + 4 glasses of drinking water. From this day on, the morning to the evening is fixed by spreading others to different times during the day.
5.Day
5 lemons + 5 glasses of drinking water
Day 6
6 lemons + 6 glasses of drinking water
7.Day
3 lemon juice + 10 glasses of plain water (to be consumed throughout the day by adding 1 tablespoon of honey)
8.Day
6 lemons + 6 glasses of drinking water
9.Day
5 lemons + 5 glasses of drinking water
10.Day
4 lemons + 4 glasses of drinking water
11.Day
3 lemons + 3 glasses of drinking water (apply the same as on day 3)
Day 12
2 lemons + 2 glasses of drinking water (apply the same as on day 2)
Day 13
1 lemon + 1 glass of drinking water (on an empty stomach when you wake up in the morning)
Day 14
3 lemon juice + 10 glasses of drinking water (1 tablespoon of honey to be consumed throughout the day by adding) (for 1 cup of morning, noon and evening)
2 Notes on the lemon diet which gives 10 pounds a week;
Squeeze the lemon thoroughly and mix with water. The first glass of lemon juice is on an empty stomach, the second glass of the 2nd day is for lying down at night. Bring the third cup in the middle of the day with 3 cups. So, as the number of cups increases, bring the drink to different hours of the day. This way you will lose weight quickly by purifying your body from toxins. This diet can touch you if you are sensitive.
Fat Burning Lemon Diet in 3 Days Given by Gönül Ateşsaçan
Thanks to the lemon diet given by Gönül Ateşsaçan, you can burn your fats in 3 days and you can lose weight in a short time.
Day 1
When you wake up in the morning, start the day with 1 glass of lemon water.
Eat fresh fruit-fruit salad all day and to drink lemonade in between.
Fruit salad: 1 green apple + 2 kiwi and 2 slices of pineapple. 2 slices of rye bread or 2 diet biscuits in between. 8 glasses of lemonade a day.
Day 2
Breakfast: 1 green tea + 2 slices of toasted bread + greens + 2 walnuts + 1 carrot
Lunch: 2 times the egg, 1 portion of boiled spinach, 1 tomato 7
Dinner: 1 steak, green salad with olive oil and lemon
Snack: Cucumbers / green apples / 10 cups of water and 3-4 cups of light green tea
Day 3
Breakfast: 1 green apple + 2 slices of pineapple.
Intermediate Meal: Rye bread, diet biscuits.
8-10 glasses of lemonade between meals. Fennel and form for tea.
Lunch: 1 handful of red beans, 2 pumpkins, 1 carrot, half bunch purslane, garlic, 3 whole onions. Red pepper, curry, tomato can be added. Salt is minimal and use as sea salt. 1 liter of water to eat in the form of soup. Keep the vegetables alive. Dinner: Eat the same vegetable meal at noon. If you're hungry, you can eat 1-2 slices of rye bread and 1 pack of diet biscuits. 10 cups of water and 3-4 cups of light green tea
Lemonade ingredients
2 tablespoons lemon juice 1 tablespoon sugar-free marmalade, 1/10 teaspoon red pepper. The mixture is made up to 250 ml with water at room temperature. 8 glasses will be drunk on these days.

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