Stress and entrepreneurship—these two words typically come hand-in-hand.
It’s no surprise either. Budding entrepreneurs are so caught up doing everything themselves, including meeting investors, answering phones, dealing with clients, and playing social media guru that they can run themselves down into the ground pretty quickly. But stress can affect your health—it can weaken your immune system, make you more susceptible to developing cardiovascular diseases and can even lead to depression. And production will come to a halt if you get sick. Thus it’s important that you work to keep your stress levels down so that you can complete your tasks at hand.