It is common to experience nausea during your menstrual period and is caused by high levels of prostaglandin hormone that rise near the start of your menstrual period. Having nausea during the menstrual period can be considered as a normal condition due to the increase in hormones, and problems such as chocolate cysts and infections can also cause nausea.
Is Nausea During Menstruation A Sign Of Pregnancy?
Most of the time, nausea during the menstrual period is not a sign of pregnancy. However, very rarely, this situation, that is, nausea during menstruation, may be caused by pregnancy.
Causes Nausea During Menstrual Period?
Premenstrual Syndrome (PMS)
Premenstrual syndrome includes physical and emotional symptoms that occur 1 to 2 weeks before the menstrual period. These symptoms continue when your period begins, but usually goes away after a few days. One of the symptoms of PMS is nausea during menstruation. Medical professionals believe PMS is caused by hormonal changes that occur during the menstrual cycle. PMS symptoms affect more than 90 percent of menstruating women, so it is extremely common.
Premenstrual Dysphoric Disorder (PDB)
Premenstrual dysphoric disorder means experiencing severe symptoms during the menstrual period. This is due to the hormonal change seen in the menstrual period, as in Premenstrual syndrome. Premenstrual dysphoric disorder causes the same physical symptoms as PMS, including nausea and cramps.
Endometriosis (Chocolate Cyst)
The tissue lining your uterus is called the endometrium. This tissue swells and sheds during your cleansing period.When it grows outside of your endometrium, the tissue that covers your uterus, it is endometriosis, or chocolate cyst. Chocolate cysts can be seen in the ovaries, fallopian tubes, and tissue around the uterus. Another symptom of chocolate cyst is nausea during menstruation.
Pelvic Inflammatory Disease (PID)
Pelvic inflammatory disease is an infection of the upper reproductive system. It usually occurs when a sexually transmitted infection in the vagina spreads to the uterus, ovaries, or fallopian tubes. The most common causes of pelvic inflammatory disease are sexually transmitted diseases called chlamydia and gonorrhea. Pelvic inflammatory disease can cause nausea during the menstrual period.
Dysmenorrhea
This is the medical term for menstrual cramps. Some people experience cramps severe enough to cause nausea. Prostaglandins are hormones that control uterine contractions. This hormone is secreted more when it approaches the menstrual period and can enter the bloodstream and cause symptoms such as nausea, vomiting and headache.
How Does Nausea Pass During Menstrual Period?
If you have nausea during your menstrual period, you should go to the obstetrician. The doctor will prescribe a medication to stop nausea.There are 3 methods to treat nausea during menstrual period;
Pain Relief Use: Nonsteroidal anti-inflammatory drugs (NSAIDs) are a common treatment for treating problems such as menstrual pain and nausea. It works by reducing prostaglandins, which can relieve cramps and nausea.
Antidepressant Usage: Premenstrual syndrome and Premenstrual dysphoric disorder can be treated with selective serotonin uptake inhibitors (SSRIs). SSRIs are antidepressants that increase your brain's serotonin levels.
Birth Control Pill Usage: The birth control pill is designed to prevent pregnancy. They work by controlling hormonal changes during your menstrual cycle. This can help relieve some of the emotional and physical symptoms, including nausea during periods. Birth control pills can also be used to prevent nausea during the menstrual period.
Herbal Solutions for Nausea During Menstrual Period
Mint and lemon tea
Mint lemon tea is a natural remedy for nausea during menstruation. Boil 1 teaspoon of mint in a glass of water and squeeze a little lemon into it.
Ginger
As a traditional remedy for nausea and cramps, ginger can regulate your body's prostaglandins and relieve menstrual nausea. You can make ginger tea with fresh ginger and drink it 1-2 times a day.
Fennel
The anti-inflammatory properties in fennel can help relieve pain and nausea during menstruation. You can consume fennel as tea.
Cinnamon
Cinnamon contains a compound known as eugenol that can suppress prostaglandins. This can reduce menstrual bleeding, nausea, and pain.
Doing Breathing Exercise
Deep breathing exercises can help relax your muscles and relieve nausea.

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