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The Mindful Word

SELF-TRUST AND COMPASSION: How these emotional states can affect your physical health
UNFAMILIAR ALLEYS: Finding novelty near your home
AFTER THE CRASH: Grace on the side of the highway
POEMS BY MIKE LARCOMBE: The Big 5 Love Commitments, Loving Wanting
THE KINDNESS OF STRANGERS: When nature stacks the odds against you
COST-EFFECTIVE TRAVEL: 7 tips for using the sharing economy on your journey
POEMS BY GEORGE PAYNE: Earthquake, Set Forth in the Blood, Dishes in the Earth and more
RISE AND SHINE: 7 mindfulness-based activities that'll help you have a better morning
MEDITATE ON YOUR PAIN: Our pain's connection with the Buddha's 4 Noble Truths

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