THE KETO DIET: How to complement your summer with low-carb choices

The rainy days of April have subsided, and with the summer sun lurking around the corner, people have one thing in mind: It is time to get their 'summer body.'

The reason for this mentality is clear: Summer means heat, and heat means fewer clothes and more skin. Every year, people feel empowered to change their bodies and commit themselves to following every step necessary to reach their fitness goals.