SECURITY VS. INSECURITY: How an adult's early years may affect their level of anxiety

von The Mindful Word

SECURITY VS. INSECURITY: How an adult's early years may affect their level of anxiety

According to trauma therapist and researcher Bessel van der Kolk, secure kids “learn to trust both what they feel and how they understand the world.” On the other hand, insecure children find the world disorganized and distressing. “If the distress is overwhelming, or when the caregivers themselves are the sources of the distress, children are unable to modulate their arousal.”



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