DANCING FOR JOY: Use this 3-step dancing exercise to connect with your spiritual side

The earliest archeological evidence for early dance has been found in two places: India and Egypt. In ancient Egypt, dance was a part of life, played an important role in the lives of all social classes and was performed both publicly and privately as a way to express, through music and movement, a connection to the spiritual vibrational realm—that which can’t be seen but can be felt.