How many calories are 1 portion of 1 slice of Kadayif and Burma?

Kadayıf is one of the traditional desserts of Ottoman and Turkish cuisine. The dough prepared with a mixture of water and flour is turned into wire. The delicious dessert obtained is called tel kadayif. Kadayif is common in our country, Middle Eastern countries and the Balkans.
The consistency of the shredded wheat is usually half cooked and soft . It is filled with ingredients such as walnut or peanut between the layers of kadayıf and put into the oven. The syrup (sugar syrup) is poured on it and served. Kunefe is also made of kadayif.
How Many Calories Is Kadayif?
Dietician Büşra Çayır reports that 1 portion, ie 1 piece (1 slice) of kadayif dessert, is 475 calories. And it provides the following information; 1 slice of kadayif dessert contains 475 calories. This calorie contains the same calories as 4 slices of bread + 5 teaspoons of oil. In order to burn this calorie we get when we eat 1 slice of wire kadayif, you can walk for 2 hours and 13 minutes, run for 60 minutes, and do pilates for 2 and a half hours.
1 slice of Burma kadayif is 475 calories.
Does Kadayif Make Weight?
With its high sugar and carbohydrate content, kadayif is unfortunately one of the weight-gaining foods. Therefore, it is not recommended to be eaten in diet. If you suffer a lot, it can eat a quarter of a slice. You can burn the calories you get from kadayif by doing the sports mentioned above.
How to Make Kadayif at Home?

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