Conscience Soup Regret Soup Weakening Cabbage Soup Dietitian Recipes

One of the most popular methods of losing weight is to lose weight easily by drinking fat-burning soups. In this article, we will describe the fat burning and weight loss soups given by the famous Dietitians.
Fat Burning Soup Recipe from the Dietitian Dilara Koçak
6 medium onions
3 cloves of garlic
Half white cabbage (small size)
2 peppers, 1 teaspoon of olive oil
Cumin, Black pepper, Zerdaçal
Half a glass of tea with green lentils
1 tablespoon pepper paste, 1 bunch of parsley
The onions are cut into cubes. Garlic is lightly crushed with the help of a knife. Chop the cabbage and kaypa pepper. The material is lightly sautéed with 1 teaspoon of olive oil. Cumin, black pepper, turmeric, half a glass of green lentils, 1 tablespoon pepper paste, 1 bunch of parsley and 2-3 cups of water are cooked until the vegetables are softened. You can also mash with the help of the blender or drink it as a grain.
 
Dietician Ayse Tugba Sengel's Fast Weight Loss Recipe Soup Recipe
2 tablespoons of flax seeds or chia seeds
1 cup of boiled red beans
2 tablespoons rice bulgur
Two pumpkins
4-5 branches of white cabbage
3 sharp peppers
2 medium onion bulbs
3 cloves of medium-sized garlic
1 teaspoon of fresh ginger
1 tablespoon of tomato paste
2 liters of water
An interesting soup is on the agenda in the last few days, which has caused rapid weight loss and edema.
After special occasions with plenty of ingredients and especially heavy meals, that is to say, when you regret it, 1 cup of soup should be consumed instead of lunch and dinner. Name: "Regret Soup" The recipe for the regret soup, which accelerates metabolism, throws edema and gives weight to jet speed
Peel and slice the onion and garlic shells and put in a large soup pot. After washing and draining bulgur and kidney beans, add to the soup pot. Chop the peppers, ginger, cabbage and zucchini and add on top of other ingredients. Take the water and sauce into the saucepan and mix well and cook over medium heat for about 40 minutes, until the onions are soft. After the soup is cooked, pull it with the hand blender and bring it to a smooth consistency. Add the latest chia seeds or flax seeds.
Recipe of the Conscience Soup from the Dietitian Dilara Koçak
Diet expert Dilara Koçak, with the soup recipe called Conscience Soup, decided to make a diet, but after a short time to give people who can not tolerate the conscience aims to ease the conscience. Here; Recipe for "Conscience Soup" where you can make up for the meals you have missed by succumbing to your will during business lunches, holidays, friend visits ...
Materials
2 pieces of pumpkin
2 tomatoes
2 onions
2 tablespoons of bulgur
2 or 3 cloves of garlic
1 teaspoon of olive oil
1 bunch of mint
1 bunch of dill
1 bunch of parsley
Less salt
Lemon
Chili peppers
Cumin and Black Pepper
Preparation;
It is an extremely easy soup. Cook all these ingredients with 2 cups of water. Put the ingredients in the blender and enjoy! You can apply the Conscience Soup for a day or two. Next to this soup, lunch and dinner meals; 1 teaspoon of olive oil added salad, 50 grams of curd cheese and 1 bran can eat meat. Also don't forget to support it with a normal breakfast and snacks.
Fatty Burning Detox Soup from the Dietitian Ender Sarac
Two liters of water, 8 cups half a white cabbage, 5-6 pieces of fresh ginger chopped up to the fingertips, 4-5 cloves of garlic, put two hot pepper. Do not use oil but if you can't find a pinch of Himalayan salt, a teaspoon of powdered turmeric, fresh ginger, add two teaspoons of powdered ginger, half a teaspoon of cumin and cook for half an hour. These ingredients will be enough for you for two days.
The Soup Recipe from the Dietitian Sinem Akgun
1 small cauliflower (large enough to fit in the palm)
1 onion
1-2 garlic cloves
1 tablespoon of olive oil
Half a glass of milk
Cumin
Ginger
Pepper
Pulbiber
Salt
1 tablespoon of onion and garlic roast with oil. Add the chopped cauliflower and pumpkin on the roasted ingredients. After a little roasting, add 5 glasses of water. Add the spices to the well boiling and boiled vegetables and pass through the blender. Slowly add the milk after taking it back to the stove to make it more thick and delicious. You can add chopped dill, spring onions and parsley if you want.
Fat Burning Soup Recipe from the Dietitian Mystery Amount
1 teaspoon of hazelnut oil
1 teaspoon of olive oil
2 medium white onions
2 cloves of garlic
1 teaspoon of hot red chili peppers
2 teaspoons of curry powder
1 teaspoon of black pepper
200 grams of pumpkin
1 glass of chicken broth (from skinless chicken breast)
1 cup of light milk
200 grams of cleaned and chopped gourd cook with water enough to cover it until it softens. Pass the mixture through the blender. Chop the onions and garlic. Put hazelnut oil, olive oil, onion and garlic in a saucepan and turn on low heat for 1-2 minutes without roasting . Add the spices. Add the pumpkin puree, chicken broth (prepared by cooking with medium heat until the chicken is cooked with water enough to cover the skinless chicken breasts) and stir and simmer over low heat for 10-15 minutes. Pass the mixture through the blender. Add the latest milk by whisking the soup. Serve warm with fresh mint leaves.
 

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