Have you ever wished for a magic wand that could make all your stress and worries disappear with a single swish? You’re not alone—we've all been there!

Failure or disappointment brings gloomy clouds along with it, and before you know it, you can forget what it feels like to be happy. But take heart in knowing that experiences like this are common and natural, and there are simple practices you can apply within your daily life to recover from disappointment and become a happier person.