Health is one of the greater blessings of Allah the Almighty. Sports are one the brilliant ways to maintain health. A healthy people always do their best to use the capabilities. It always makes the mind fresh and always be ready to compete. It not only is beneficial for health rather it avoids the people for doing bad act.

It helps the people for the prevention of diseases including cardiovascular disease, diabetes cancer, hypertension, obesity, depression and osteoporosis. Actually there are different kind of sports like, cricket, football, hockey, baseball and many more. It always encourages the players to brings their interest in field of sports. Furthermore, sports bring teen together from different schools, backgrounds and communities. Many times it creates a friendship environment. Finally it is my humble request for every citizens to take part in sports. Be healthy every time.

By Alijan Dilwash
Balochistan Pakistan

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