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6 NATURAL REMEDIES TO PREVENT OSTEOPOROSIS

NATURAL REMEDIES TO PREVENT OSTEOPOROSIS

Worldwide about 8.9 million fractures every year are caused by Osteoporosis. According to studies, about 1 in every 3 women over 50 years of age suffer fractures due to osteoporosis. Like other parts of your body, your bones are - alive and constantly growing living tissue. Some bone cells get dissolved and some grow to replace them. Osteoporosis is a condition of thinning of the bones where bone loss outpaces the growth of new bone for people suffering from this. This condition causes the bones to become brittle and subject to fracture. Fractures of the hip, vertebrae and other bones may lead to serious long-term consequences. When you are in your 20s, your bone density is at its highest but your bones start to weaken as you enter your mid-30s. Advancing age is one of the many reasons due to which your bones begin to break down faster than they build and thus one of the reasons for osteoporosis. More women than men are affected by osteoporosis. The risk of osteoporosis in women is equal to her combined risk of breast, ovarian, and uterine cancer! You are at the right place if you are on the lookout for some safe and natural ways to treat this condition. Although you cannot cure osteoporosis, you can surely reverse it with proper treatment and remedies. To know more keep reading.

By HEALTHY and FITNESS

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